Organic Farming Good Food For All

Organic Farming Good Food For All
Home delivery
Organic Farming Good Food For All
Organic grocery
Organic Farming Good Food For All
Organic farming

Organic farming is another agricultural system that originated early in the 20th century in response to quickly changing farming techniques. Organic farming has been developed by several organic farming associations now. It depends on fertilizers of natural source like compost manure, green manure, and bone meal and puts emphasis on techniques like crop rotation and companion planting. Biological pest management, mixed cropping as well as the boosting of insect predators are all encouraged. Generally, organic standards are made to permit the utilization of naturally occurring compounds while banning or limiting synthetic materials. For example, naturally occurring pesticides like pyrethrin and rotenone are allowed, while artificial pesticides and fertilizers are usually prohibited. Synthetic substances which are permitted include, as an instance, aluminum sulfate, elemental sulfur and Ivermectin. Reasons for advocation of organic farming include benefits in sustainability, openness, self-sufficiency, autonomy/independence, wellness, food safety, and food security.

Reduced Exposure to Pesticides, Chemicals.
The Organic Trade Association notes if each farmer from the U.S. converted to organic production, we can remove 500 million pounds of harmful and persistent pesticides from going into the environment yearly. Pesticide and chemical usage contributes to several negative environmental dilemmas: 1.Pesticides permit disease immunity to accumulate in crops, weeds, plant-eating-insects, parasites, and bacteria. 2.Compounds and chemicals sprayed plants contaminate the soil, water source, and atmosphere. Occasionally these dangerous pesticides stay about for decades (possibly longer). 3.Artificial compounds also dissuade smart farming techniques like cover crops and crop rotation, which in turn, can cause other dangerous environmental issues like erosion.
Organic Farming Builds Healthy Soil.
To develop wholesome food, you have to begin with healthy soil. Should you treat the dirt with dangerous pesticides and chemicals, you might wind up with dirt which can't flourish by itself. Natural farming practices are much superior than compound soil administration. A sizable nine-year research by USDA Agricultural Research Service (ARS), reveals that natural farming builds up organic soil issue better than traditional no-till farming. Based on Dr. Elaine Ingham, only 1 teaspoon of compost-rich organic dirt could host as many as 600 million to 1 billion beneficial germs from 15,000 species. Ingham notes on the reverse side, 1 teaspoon of soil treated with compounds may carry as much as 100 beneficial bacteria.
Combatting Erosion
Does organic farming build wholesome soil, but it also helps fight severe land and soil problems, like erosion. A significant research comparing adjacent natural and chemically treated wheat fields revealed that the organic area featured eight inches of topsoil compared to treated area and had only twenty the erosion reduction. In case you are not worried about erosion: you ought to be. Erosion problems are really severe, affecting the property, food distribution, and people. But, organic farming techniques do help discourage erosion from happening.
Assessing the Effects of Global Warming
Rodale Institute Farming Systems Trial is America's longest running, side-by-side contrast of traditional and organic farming. The trial, running since 1981, has demonstrated a wholesome organic agriculture system may actually reduce carbon dioxide and also help slow climate change. Actually, the Rodale study shows that: "If just 10,000 moderate sized farms in the U.S. converted into organic production, they'd save as much carbon from the soil it would be equal to carrying 1,174,400 automobiles off the street, or reducing automobile miles driven by 14.62 billion miles.
Organic Farming Supports Water Conservation and Water Health
Dwindling water supplies and inadequate water wellbeing are extremely real threats. When our water source is in danger, individuals and the world wind up suffering. American Rivers notes a significant water pollution threat to U.S ponds is runoff from non-organic farms, for example damaging pesticides, toxic fertilizers, and animal waste. Organic farming helps to keep our water supplies fresh by quitting that contaminated runoff. Organic farming also will help conserve water. Organic farmers, generally speaking, often devote some time amending soil properly and using mulch - both of which help preserve water. Cotton, an in-demand harvest, requires a great deal of irrigation and surplus water once grown conventionally. But, organic cotton farming requires less irrigation and so conserves water.
Discouraging Algal Blooms
Algal blooms (HABs) lead to adverse consequences on the health of individuals and marine creatures and organisms. Algal blooms also negatively impact tourism, diversion and so, regional and local markets. While there's more than 1 reason for algal blooms, a main human-based source of algae blooms is runoff in the petroleum-based fertilizers frequently utilized in traditional farming.
Supporting Animal Health and Welfare
Insects, fish, birds and all kinds of other creatures experience difficulties when individuals swoop in and destroy their habitat. Organic farming helps conserve more natural habitat regions but also promotes birds and other all-natural predators to live happily on farmland, which helps in pest control. Also, animals who reside on organic farms are vulnerable to wash, chemical-free grazing which can help keep them obviously healthy and immune to disease. As a benefit for organic farmers, healthy and happy natural animals are productive organic animals.​
Organic Farming Encourages Biodiversity
Insects, fish, birds and all kinds of other creatures experience difficulties when individuals swoop in and destroy their habitat. Organic farming helps conserve more natural habitat regions but also promotes birds and other all-natural predators to live happily on farmland, which helps in pest control. Also, animals who reside on organic farms are vulnerable to wash, chemical-free grazing which can help keep them obviously healthy and immune to disease. As a benefit for organic farmers, healthy and happy natural animals are productive organic animals.​

Kickboxer Mike Lemaire Talks About Winning Life’s Fight

Mike Lemaire is a fighter like no other. This champion kickboxer shares his secrets for achieving victory and success.

The post Kickboxer Mike Lemaire Talks About Winning Life’s Fight appeared first on Fresh n' Lean.


Mike Lemaire is a fighter like no other. This champion kickboxer shares his secrets for achieving victory and success.

The post Kickboxer Mike Lemaire Talks About Winning Life’s Fight appeared first on Fresh n' Lean.

SUMMARY

Mike Lemaire is a kickboxer and fitness guru who is at the top of his game. This world-class fighter offers guidance you can use to knock down challenges and make success a reality.

Fresh N’ Lean is the nation’s largest organic meal delivery service. Our tasty, chef-prepared cuisine is always fresh and never frozen, and we offer five convenient meal plans: Protein+, Keto, Paleo, Standard Vegan and Low-Carb Vegan. Choose Fresh N’ Lean for affordable nutrition, delivered to your doorstep. 

Undoubtedly, 2020 was a rough one for many, but 2021 is full of opportunity. To help you get the year off to a flying start, we’re presenting our “I Am Potential” series — articles designed to help you succeed, thrive and prosper in 2021. 

A new year is upon us, and it provides the opportunity for a fresh beginning. 

It’s an ideal time for you to take stock of your life. What aspects of your life are you happiest with? And what aspects would you like to refine and improve? If you want to alter the course of your life’s direction – in ways that are big or small – now is the time to do it. 

As you’re mapping your strategy, take inspiration from the life stories of those who have beat the odds and triumphed. Every setback and subsequent redemption that they’ve experienced holds a lesson that can help you reach your full potential and live your best life.

With that in mind, we’ve reached out to a few top athletes to hear about their plans for starting fresh in 2021. These stars are all top contenders in their respective sports. They’re also Fresh N’ Lean partners who’ve had great success integrating our meal plans into their daily regimen. 

Meet kickboxer Mike Lemaire

Our latest athlete is kickboxer Mike Lemaire. Mike was born and raised in France, but he’s currently based out of San Diego, California.  He’s a versatile and skilled fighter who’s proficient in judo, karate, kickboxing and Muay Thai. He’s one of the best in his field, and he has the tournament wins to prove it. 

Here’s what Mike Lemaire had to say about his successes, inspirations and plans for the future:

1. Finally, 2021 has arrived. What steps did you take to close out 2020 physically and mentally strong?

I revisited the goals I set for myself early 2020. And I made sure at the best of my abilities to complete and pursue them.  

2. Can you share one resource (for example, a book, article, Instagram post or quote) that helped you become a better version of yourself in 2020?

The book “Boundless “ by Ben Greenfield has amazing insight on fitness, nutrition, bio-hacking and health. 

3. Please tell us about the routine you follow each morning.

Usually, I start with a meditation, and I set my intentions the day. I make sure everything is lined up, from workouts to meals, recovery and emails. And I take steps to ensure everything is prepared. 

4. If you could choose only one word for 2021, what would it be?

Opportunity. 

5. How do you reset when you feel like you need to get back on top of your game?

Most likely, I’ll get some sleep and proper nutrition. Or spend a day at the dog beach with my dog. 

Since I’m a professional fighter and a personal trainer, I need access to a gym. Getting that access was hard last year due to the pandemic.  

Thanks to Fresh N’ Lean, I have not faced any. 

8. How do you define potential?

I define potential as confidence and believing in yourself. We all have potential, but it takes confidence to unleash it.  

9. When did you realize your potential to become a tournament-winning fighter?

As a kid, I was always a superior athlete and competitor. I would fight and compete against older guys and win. 

10. How should the people reading this article harness their potential? And how can they become winners at what they do? 

Love what you do. Train at your craft every day.

11. You’ve committed a significant part of your life to your sport. What specific moments make all your sacrifices worth it?

The moment that makes it all worth it is getting my hand raised after winning the fight. 

12. In your opinion, what has been the most pivotal moment of your career?

The most pivotal moment was winning my first world title in 2013!

13. What failure are you proudest of?

My first professional loss. I was 9-0 as a young pro, and I suffered my first loss. At first, I took it hard, but it only drove me to push harder. I came back stronger from it. 

14. In your opinion, what makes an athlete great?

The thing that makes an athlete great is the ability to adapt to any scenario. Also, discipline and diligence.

Next steps

After a year during which the pandemic has affected his ability to get the gym access he needs to train, Mike Lemaire is working harder than ever to come back strong in 2021. Take inspiration from his focus and ambition as map your own unique path to victory. . 

Emulate Mike’s healthy eating habits by subscribing to Fresh N’ Lean. We offer a choice of five meal plans for you to choose from, and our organic cuisine is conveniently delivered to your door.

The post Kickboxer Mike Lemaire Talks About Winning Life’s Fight appeared first on Fresh n' Lean.


Read full article on Home delivery


Fresh n' Lean

Meal Prep Delivery Service

Blue Sky Organic Farms

Family Run. Locally Grown. Organic Food.